Rebound therapy for 2011

After 2010 we are all in need of rebounding – hence this light-hearted blog.
What are some of the things we are rebounding from?
• The success of the World Cup. It was wonderful while it lasted – but can we find a new national project to refocus our energies? Some suggestions: the education system; the criminal justice system; the health care system.
• We all need to rebound from the antics of Julius Malema (‘bloody agent’).
• COPE needs to rebound from itself – or simply go into liquidation! An awesome lesson on how to self-destruct.
• The DA needs to rebound from the Makhaza toilet saga and the ‘battle of Hangberg’. It also needs to rebound from its ‘victory in Gugulethu’ (Ward 44 - most of the voters actually live in Heideveld) and face political reality.
• The ANC needs to rebound from the politics of self-enrichment and recall Trevor Manuel’s advice to return to its roots and ‘become part of people’s lives’.
• Trevor Manuel needs to rebound from his ‘redeployment’ and become more relevant within the ANC.
• The ANC must rebound from the legacy of ‘quiet diplomacy’ and stop giving comfort to a brutal dictator and his corrupt and ruthless ruling clique (You know who I mean!).
• The Proteas must rebound from their defeat in the second test and realize that a world cup is staring them in the face.
• The Springboks must rebound from their embarrassing Super 14 campaign, find a coach, and realize that the world cup is staring them in the face.
• We all need to rebound from the effects of climate change and the mismanagement of our water resources – before we run out or drinkable water.

I’ll stop there. My own personal rebound strategy? Rebound therapy in the form of a mini-trampoline. According to one website it can work wonders: ‘It not only makes you fit, tones your body and assists with weight loss, but when done properly, it is one of the most effective ways to boost your lymphatic system, detoxify your body and boost your immune system.’ And it’s a lot cheaper than a personal trainer. And you can do it in the comfort and privacy of your own patch of garden.

Disclaimer: this fitness tip for 2011 is offered free of charge, but I accept no liability for possible injury!